In today’s digital age, technology is woven into the fabric of our daily lives, impacting how we  communicate, learn, and connect. While it offers unprecedented opportunities, it also presents  challenges, particularly concerning our children’s mental health. As parents, navigating this  complex landscape can feel overwhelming. However, with the right tools and knowledge, we can  empower ourselves and our children to thrive. This is where Troomi steps in—not just as a phone  company but as a comprehensive platform dedicated to promoting digital well-being for families.  

Understanding the Digital Landscape  

Technology has become integral to children’s lives, with many spending hours each day on  devices. While much of this time is used to entertain, some of screen time is necessary for  school assignments. Recent studies indicate that excessive screen time can lead to increased  rates of anxiety, depression, and other mental health issues. According to the American  Psychological Association, children who engage with screens for more than two hours a day are  at a higher risk of experiencing these negative effects.  

I recognize that our children have a natural advantage when it comes to technology. As parents,  we often find ourselves asking our kids for help with our phones, computers, and other devices.  While we may struggle to master the ins and outs of these tools, we are certainly aware of their  impact on our children.  

As parents, it’s crucial to recognize the impact of this digital landscape. Understanding the  challenges and benefits of technology can empower us to create a healthier environment for our  children. Empowerment is key to navigating the digital world. 

Recognizing the Signs  

As technology continues to evolve, so too do its effects on mental health. It’s essential for  parents to be vigilant and recognize the signs that their children may be struggling. Changes in  mood, withdrawal from activities, and increased irritability can all indicate an unhealthy  relationship with technology.  

As a therapist who specializes in anxiety and depression in children, I can say that there are  definite signs when screen use becomes a problem. While comparing phone and screen use to a  substance addiction may seem extreme, the common symptoms are uncanny. Children will often  start performing poorly in school, isolate from their friends, become easily agitated, and have  withdrawals when phone use is restricted. There is a saying in the field of addiction recovery, 

that the strongest relationship a person will ever have is with their addiction. This isn’t to say  that it’s the best relationship, but rather a connection that many will sacrifice anything to keep.  

Here are some key indicators to watch for: 

1. Declining Academic Performance: 

   • If a child’s grades begin to slip or they show a lack  of interest in schoolwork, it may be a sign that their phone use is interfering with their  focus and study time.

2. Social Withdrawal:

   • Children who spend too much time on their phones may start to  withdraw from face-to-face interactions with family and friends, preferring virtual  connections over real-life relationships. 

3. Sleep Disruptions:

   • Excessive screen time, especially before bed, can lead to difficulties  in falling asleep or poor sleep quality, which in turn affects their mood and ability to  concentrate during the day. 

4. Increased Irritability: 

   • If a child becomes easily frustrated or irritable when they can’t  use their phone, it may indicate an unhealthy dependence on the device for entertainment  or emotional regulation. 

5. Decreased Physical Activity: 

   • Spending excessive time on phones often correlates with a  sedentary lifestyle, which can lead to health issues like obesity and decreased physical  fitness.

6. Poor Communication Skills: 

   • Children who rely heavily on texting and social media may  struggle with in-person communication, including reading social cues and engaging in  meaningful conversations.  

7. Emotional Distress: 

   • Overexposure to social media can contribute to feelings of anxiety,  depression, or inadequacy, especially when children compare themselves to others online. 

8. Neglecting Responsibilities: 

   • If phone use starts to interfere with chores, hobbies, or  other responsibilities, it may signal that a child is prioritizing screen time over important  tasks.

Strategies for Healthy Tech Use  

Creating a healthy digital environment involves proactive strategies that empower both parents  and children. Here are some actionable tips:  

Setting Boundaries  

Setting boundaries with your children can be a difficult task. We often fear the push back and  fighting that comes with identifying rules and expectations. What we need to remember as a  parent, is that children thrive under structure. Children will feel safe when they know their  parents are setting limits, and therefore will exhibit less symptoms of anxiety and depression.  

Establish clear screen time limits that align with your family’s values. The American Academy of  Pediatrics recommends no more than one hour of screen time per day for children aged 2 to 5,  and consistent limits for older children.  

Educate your children about safe online practices. Discuss the importance of privacy, digital  footprints, and the potential consequences of their online behavior. Troomi offers resources to  help guide these conversations, fostering responsible digital citizens.  

Encouraging Open Communication  

Maintain an open dialogue about online experiences. Ask your children about their favorite apps,  games, and interactions. By creating a safe space for discussion, you empower them to share  their feelings and experiences without fear of judgment.  

While managing your child’s phone can feel like a full-time job. It does offer parents a generous  payday by giving you access to their social interactions, music taste, movie preferences, and  overall interests. As a parent, you know have all the information you need to start an engaging  conversation with your child.  

As a therapist, I frequently hear from parents who feel their children are ignoring them because  they’re so focused on their phones. It’s true that children often struggle with empathy and  navigating social interactions—these challenges are a normal part of their development. As  parents, it’s essential to create opportunities to teach our children important social skills. One  effective method is to role-play situations where you intentionally ignore your child while they  try to engage with you. For example, you can simulate being distracted by your phone, helping  your child understand how dismissive it can feel to be overlooked.  

The Role of Community 

We are not alone in this journey; it’s a shared responsibility among parents to cultivate a positive  digital culture. Connecting with other parents can provide support, ideas, and reassurance. For  instance, starting a parent support group through your local Parent Teacher Association could  prove invaluable .  

Consider joining online forums, church groups, and other communities that support methods to  create positive digital cultures. Just being part of group that understands your struggles with help  you feel supported and not alone.  

Another suggestion in creating a positive community around screen time is to ask your children’s  friends to put their phones away when at your home. I know setting this expectation with your  child and then friends can feel intimidating, but I promise they will enjoy their time more with  each other and feel genuine connection.

Fostering a Positive Digital Environment  

Creating a balanced digital environment requires intentionality. Here are some tips to foster a  positive tech experience at home:  

1. Develop a Family Media Plan:

   Collaborate with your family to set guidelines around technology use. Discuss what is acceptable and what isn’t, ensuring everyone is on the same page. Remember parents, while it’s good to have a discussion about guidelines, it is  your job to ensure protections are in place.  

2. Engage in Offline Activities:

   Encourage activities that don’t involve screens, such as outdoor play, reading, or family game nights. These activities promote bonding and reduce screen reliance. Please understand that while you may get push back from your  teenage children, they will secretly be glad you spent the time with them. 

3. Model Healthy Behavior:

   Modeling is the number one way we teach our children.  Demonstrating balanced tech use can set a powerful example for your kids. While we  know this as a parent, it can be very difficult to do. As parents we too are trying to  navigate the natural and virtual world in which we live. We too as parents are looking for  distractions and connections online. It’s okay to let your children know that it is difficult  for you to balance a digital life, and that working on it together can be rewarding.

Resources for Parents  

Here are some resources and references that can enrich your understanding on the effects of  digital media on your child.  

1. American Academy of Pediatrics (AAP)

• Article: “Media and Young Minds” 
• URL: AAP Media Guidelines  

2. Common Sense Media 

• Report: “The Common Sense Census: Media Use by Kids Age Zero to Eight” 
• URL: Common Sense Media Report  

3. National Institutes of Health (NIH) 

• Article: “Children’s Media Use” 
• URL: NIH on Media Use  

4. The Center for Humane Technology 

• Resource: “How to Talk to Kids About Technology” 
• URL: Center for Humane Technology  

5. Pew Research Center 

• Report: “Teens, Social Media & Technology 2022” 
• URL: Pew Research Report  

Conclusion  

Empowering ourselves and our children in the digital age is essential. By understanding the  impacts of technology and implementing thoughtful strategies, we can navigate this landscape  together. Troomi is here to support you in fostering a positive digital environment where families  can thrive.  

Explore Troomi’s Digital Well resources today to equip yourself with the knowledge and tools  necessary for raising confident, responsible digital citizens. Join our community of parents  dedicated to creating a positive digital future for our children. Share your experiences, learn from  others, and together, let’s pave the way for a healthier digital world.

The post The Impact of Technology on Mental Health: Tips for Parents appeared first on Troomi — Digital Wellness.

The internet is a powerful tool for learning, connection, and entertainment—but it also comes with risks, especially for children and teens. That’s why every year, Safer Internet Day (happening this year on February 11, 2025) serves as a global reminder to prioritize online safety. The theme for 2025, “Too Good to Be True? Protecting Yourself and Others from Scams Online,” highlights the growing risks of scams, misinformation, and digital threats affecting young internet users.

Why Safer Internet Day Matters

Safer Internet Day is the UK’s biggest celebration of online safety, with participation from thousands of organizations worldwide. The goal is to educate families, schools, and communities about responsible digital habits and empower young people to navigate the online world safely.

This year’s focus on scams comes at a crucial time, as scammers increasingly target children and teens through:

• Social Media Scams: Fake giveaways, phishing links, and impersonation accounts trick users into revealing personal information.
• Gaming Fraud: In-game currency scams, fake reward offers, and phishing attempts in popular games.
• Financial Sextortion: Criminals posing as online friends manipulate young users into sharing personal information for financial gain.
• Misinformation & Deepfakes: The rise of AI-generated scams makes it harder to distinguish real from fake content.

What Parents Can Do

Protecting kids from online scams starts with education and the right tools. Here are some proactive steps to take:

1. Teach Critical Thinking – Encourage kids to question online offers that seem too good to be true.
2. Enable Parental Controls – Use Troomi’s Safe Browser and app monitoring tools to block suspicious content.
3. Discuss Online Privacy – Remind kids never to share personal details, passwords, or payment info online.
4. Spot Red Flags Together – Show examples of common scams and talk about how to recognize phishing attempts.

Use Trusted Platforms – Guide kids toward age-appropriate websites and apps with strong security measures.

How Troodi Supports Digital Wellness

Beyond scams, the digital world presents other challenges like online bullying, misinformation, and mental health struggles. That’s where Troodi, Troomi’s AI-powered mental health coach, makes a difference. Troodi helps kids navigate emotions, build digital resilience, and engage with technology in a positive, mindful way.

As we celebrate Safer Internet Day, let’s make online safety a year-round priority. Whether it’s through open conversations, protective tools, or AI-powered support like Troodi, every step we take helps create a safer digital world for our children.

Get Involved

Want to participate in Safer Internet Day? Here’s How: Commit to fostering safe digital habits at home.

Download Our Internet Safety Agreement – Set clear family guidelines for screen time and online behavior.

Join the Conversation – Share your digital safety tips on social media using #SaferInternetDay #TroomiSafeTech.

Helpful Resources for Parents

When we set limits, it’s powerful to have a safe, realistic alternative. Troomi is a fantastic alternative for young children or pre-teens, as it provides essential features—such as the ability to contact family and friends—without social media access or unrestricted internet use. This allows kids to enjoy safe connection without the risks associated with social media.

For additional guidance on keeping your family safe online, explore these trusted resources:

• National Cybersecurity Alliance (NCA) – Tips on online safety for families.
• Common Sense Media – Reviews and advice on apps, games, and digital trends.
• Internet Watch Foundation (IWF) – Reporting online child exploitation and harmful content.
• ConnectSafely – Internet safety guides for parents, teens, and educators.
• UK Safer Internet Centre – Resources and guides on digital safety for families.
• Troomi’s Digital Parenting Blog – Expert insights on tech safety and digital wellness.

Together, we can empower kids to navigate the online world with confidence and security. Let’s make the internet a safer place for everyone!

The post Safer Internet Day 2025 appeared first on Troomi — Digital Wellness.

Back in 2022, a report from The New York Times revealed a surprising 17% jump in the average screen time among kids. And where was all that time going? You guessed it—most of it was spent on social media.

Another study from the same year showed that adolescents (kids aged 10 to 19) were clocking around five hours a day on social media alone. That’s a lot of time, and it raises a big question: is “over-socializing” the only risk of all this screen time?

Unfortunately, it’s not. The more time kids spend on social media, the more they’re exposed to other dangers—including online predators who use these platforms to target children.

That’s why this article is all about keeping kids safe in the digital world. We’ll explore some of the ways predators misuse social media and share effective strategies that parents can use to protect their kids. Because at Troomi, we believe kids deserve a safe space to explore, learn, and grow—both online and offline.

Children’s Social Media Use – Current Statistics and Popular Platforms

Kids are more connected than ever. Back in 2015, only 11% of 8-year-olds had smartphones, but by 2021, that number had jumped to 31% according to Statista. And by age 11, over half of kids in the U.S. had a mobile phone as of 2022, according to a study by NCBI. With the rise in smartphone ownership, it’s no surprise that social media is a huge part of kids’ daily lives.

These days, it’s not just about having a phone; it’s about being active on the most popular platforms. And for kids, that often means YouTube, TikTok, Facebook, Snapchat, Instagram, X (formerly Twitter), and Reddit.

The Risks of Excessive Social Media Use

According to a 2022 report from Common Sense Media, children are spending an average of 5 hours and 30 minutes on screens every day. It’s not just about spending too much time online—it’s about the ease of connecting with others, which, without supervision, can lead to risky situations.

The Danger of Online Predators

Social media makes it easy for kids to connect with friends, but it also opens the door to strangers. Without privacy settings or supervision, kids can chat, call, and video-call just about anyone. 

As our children become more active online, they experience a higher risk of encountering online predators on social media. These predators, who are well-versed in using social media apps and other internet applications, can use them to their advantage to lure children. Online predators know how to use popular platforms to reach kids.

A report from The Seattle Medium highlights that over 500,000 predators are active online in the U.S. every day, and kids are especially vulnerable to their manipulative tactics.Right here, in the US. In addition, it reported that children and teens are more susceptible to becoming ‘groomed victims’ of manipulative, opportunistic adults online. But there are proactive measures you can take.

How Parents Can Help Keep Kids Safe

At Troomi, we’re here to support you. Our Parent Portal gives you tools to manage your child’s device, set app permissions, and control screen time. By staying involved and setting boundaries, you can help your kids enjoy technology safely, with moderation and protection in place.

What Are the Tactics Employed by Online Predators on Social Media?

How Do Online Predators Operate on Social Media? What Parents Should Know

The FBI has been tracking a disturbing trend: online predators increasingly disguise themselves as teenage girls to lure young boys into sharing explicit images. Predators use tactics like manipulation and deception, preying on the trust of young, inexperienced users. The typical strategies that these people usually rely on are psychological manipulation and deception. They try to gain the trust of the other party, i.e., the vulnerable and inexperienced young users, to engage them in harmful behaviors.

Here’s a closer look at their common tactics:

Grooming

One of the most common strategies predators use is grooming—a slow process where the predator will gradually gain a child’s trust, often by pretending to be a friend or peer. Initially, these predators will talk about shared interests or ideas, building a bond. Over time, they start introducing inappropriate content, taking advantage of that trust. The NCMEC reports how grooming helped opportunistic individuals desensitize children to inappropriate (often sexual) conversations or behaviors. Grooming can take weeks or even months and often involves encouraging secrecy, isolating kids from family support.

Fake Profiles

According to the FBI, predators often create fake profiles to blend in, posing as kids the same age as the children they are targeting. By using real photos and details stolen from other profiles, they make their accounts look believable and use them to access online communities. These fake profiles allow predators to expand their reach across multiple platforms, expanding their fishing net by creating a false sense of security as they gain the trust of young users.

Manipulation and Control

Once predators build a relationship, they use emotional manipulation to control their victims. They might even pretend to need financial assistance from their friend (the child), using guilt and pressure to keep the connection strong. In some cases, they even try to meet with their victims in person, using emotional blackmail or threats. This is why keeping an open line of communication with your child is so crucial—when kids trust you, they’re more likely to share uncomfortable interactions they may experience online.

A Tragic Reminder: The Story of Breck Bednar

In 2014, a 15-year-old boy named Breck Bednar from the UK fell victim to an online predator named Lewis Daynes. Daynes, only 19 himself, groomed Breck through online gaming, eventually luring him to a meeting where the situation turned fatal. This heartbreaking incident shook the community and raised awareness of online safety. It’s a tragic reminder of why it’s so important to know who your kids are connecting with online—whether through games, social media, or other digital channels.

Taking Action for Your Child’s Safety

As parents, we have to stay informed and proactive. At Troomi, our mission is to help parents protect their children with tools like our KidSmart® OS, which offers control over contacts, app access, and screen time limits. By prioritizing open communication and setting digital boundaries, we can give our kids the freedom to explore safely without compromising their well-being.

Warning Signs for Parents That Children Might Be Targets

It’s natural for kids, especially teens, to go through mood swings and changes as they grow. But with online predators becoming more skilled at manipulating young users on social media, it’s important for parents to recognize warning signs that could indicate a child or teen is under harmful influence, such as manipulative control or grooming by a predator.

Here are a few red flags to watch out for:

Increased Secrecy Around Online Activity

If your child suddenly becomes guarded about their online interactions or defensive when you ask about their social media use, it could mean more than just a potential digital addiction. Kids who are being groomed often feel pressured to keep things hidden. If they’re unusually secretive about who they’re talking to or what they’re doing online, it might be a sign of a serious issue and time for a check-in.

Sudden Mood Changes or Increased Anxiety

Negative online interactions can take a toll on a child’s well-being, causing anxiety, irritability, or even withdrawal from social situations. If your child seems more down than usual, or hesitant to join in family activities, it could be due to something they’ve encountered online. Studies confirm that negative experiences on social media can impact young users’ mental health, so pay attention to shifts in their mood or behavior.

Hesitancy to Discuss Online Friends or Experiences

If your child clams up when talking about online friends or activities, it might be a sign they’re hiding something concerning. Creating an open and caring environment where kids feel comfortable sharing without fear of judgment is key. Instead of prying or forcefully trying to uncover secrets, aim for open, regular conversations that help build trust.

Remember, the goal isn’t to monitor every move but to keep your child safe while giving them space to grow. Troomi’s Parent Portal can help you keep an eye on their online interactions without making them feel like they’re under a microscope. It’s a helpful way to stay connected to your child’s digital world, offering insights that help you guide them safely through their online experiences and digital interactions.

How to Empower Children With Knowledge and the Right Tools

At Troomi, we’re dedicated to creating tools that keep kids safe online, and we believe that knowledge is one of the strongest protections they can have. By sharing simple strategies and guiding them through best practices, you can equip your kids with the tools they need to stay safe on social media and beyond.

Here are some practical actions you can take together:

Set Up Privacy Settings

Help your child adjust the privacy settings on their social media accounts. Even better, work with them to do it so they understand why these settings are important. Limiting who can see their profile, comment, or share their posts can greatly reduce their exposure to strangers. It’s a small step that makes a big difference in safety. Most direct message platforms have privacy settings to pay attention to as well. 

Encourage Critical Thinking

Teach your kids to think critically about the people they interact with online. Not everyone is who they say they are. Encourage them to question the identity or authenticity of new online contacts. This kind of awareness can help them spot potential red flags early.

Talk About Reporting Tools

Make sure your kids know how to use reporting tools on social media. Sit down with them and go over when and how to report inappropriate content or block unwanted interactions. Knowing how to take control when something feels wrong empowers them to protect their own online space.

By working together and encouraging safe practices, you can help your child navigate social media with confidence and care. With tools like Troomi and the right knowledge, they’ll be equipped to enjoy their online experiences safely.

Building a Community of Support for Parents and Kids

Navigating parenting in the digital age is no small task, but you don’t have to do it alone. Many parents face the same challenges when it comes to managing social media risks, and there are resources, credible resources, and communities ready to help. Connecting with others can give you the guidance, support, and tools to keep your kids safe online.

1. Join Parenting Networks

These resources offer advice, practical strategies, and the latest updates on online safety:

• NCMEC CyberTipline

• Internet Safety for Kids

• Federal Trade Commission (FTC) Kids Privacy

• Childnet International 

By connecting with parenting networks, you can ask questions, request insights, share strategies, and more. Visit these often for news about the latest threats—or pick up on the latest trends in digital parenting. By joining parenting networks and using other online resources as guides, parents can tackle challenges related to social media safety.

2. Share Experiences and Strategies

One of the best ways to protect kids online is to learn from other parents. Sharing experiences and tips with parents who have faced similar challenges can make all the difference. Knowing what’s worked for others can boost your confidence and help you keep your kids safe while allowing them to enjoy their online spaces.

3. Stay Informed About Digital Safety Tools

From screen time limits to content filters, there are plenty of digital tools designed to help you manage your child’s online experience. Many of these tools come with tutorials and expert insights to guide you. By setting boundaries on screen time and filtering content, you can create a balanced and safer digital environment for your child. Encourage healthy habits with time limits and other restricted features meant to be age-appropriate for your child.

4. Build Local Support Systems

A local support system can be a powerful resource. Consider setting up a community group or parent support circle to discuss digital safety, share insights, and learn together. Having a network of like-minded parents nearby can boost everyone’s (both parents and children) digital literacy and safety practices.

5. Stay Connected with Troomi

The Troomi community regularly shares blog posts and expert-backed articles on online safety, designed to help parents like you keep kids safe while still enjoying the benefits of digital devices.

Conclusion: Empowering Safer Digital Experiences for Our Kids

Social media has opened up new ways for kids to connect, but it also brings risks. By staying proactive and informed, you can help prevent these risks from taking shape. Regular conversations, attending workshops, and encouraging safe online habits can go a long way in building you and your child’s digital resilience.

The post How Predators Use Social Media to Target Children appeared first on Troomi — Digital Wellness.

By Wendy Snyder, Fresh Start Family

In a world where children are exposed to technology at an increasingly young age, concerns about cyberbullying on social media are more real than ever. 

Many of us as parents find ourselves navigating requests from kids to get a phone (often asking for an iPhone as early as 7 or 8 these days), or sign up for social media accounts. These requests from our children make sense, as they come from a desire to connect, belong, and stay up-to-date with their friends, older siblings & schoolmates — but as we know, this access can also open the door to the world of cyberbullying, amongst many other dangers.

To help protect our children, keeping them off social media and delaying iPhone use until high school can be one of the most effective ways to prevent cyberbullying. 

It’s not always easy to say “no” in a world where “yes” often feels more easy & convenient. But it’s never been more important to be firm about technology in this capacity, and using the Firm & Kind 4-Step Limit Setting Process from the Fresh Start Family Blueprint will help you feel confident doing just that. 

This approach will empower you to compassionately, confidently, and kindly say “no” to early smartphone or social media access, offering instead a safer, kid-friendly device like Troomi—giving your kids a way to stay connected without the exposure to social media pressures.

Understanding Cyberbullying and Why Social Media Use Should Be Delayed

Cyberbullying happens when children, especially tweens & teens use digital devices to intentionally harm others through words or actions, often as a revenge behavior, but sometimes as a way to feel powerful in a season where they often feel powerless. 

With social media providing a platform for near-constant connection, cyberbullying on social media is pervasive, hard to monitor, and often goes undetected by parents. Cyberbullying can lead to significant impacts on children’s mental health, self-esteem, and relationships, often manifesting as anxiety, depression, and isolation. 

Delaying the use of iPhones and keeping children off social media can be one of the most effective ways to reduce their exposure to cyberbullying. By not having access to social media platforms, they’re shielded from the stress, comparison, and potential bullying that can happen in online environments. This isn’t about depriving our children of connection; it’s about setting a healthy foundation that fosters safe connection until they’re better equipped to handle the challenges of social media with a more fully developed brain. 

Let’s take a look at how to apply the Firm & Kind Parenting Blueprint’s 4-Step Process to confidently, yet compassionately, say no to early smartphone and social media access.

Step 1: Setting Clear Expectations with Empathy

The first step to setting any boundary with firm kindness is to communicate it clearly and empathetically in a calm time when everyone’s emotions are at nuetral. As parents, we understand that our kids feel left out when they see friends with iPhones and social media accounts. Rather than dismissing their feelings, acknowledge their emotions and explain the “why” behind the boundary you’re setting.

For example, you might say:

“I know it feels unfair when friends have iPhones, and you don’t. I completely understand wanting to stay connected. I also want you to know that social media can be a place where kids get hurt by unkind comments and comparisons. We want to protect you from that until you’re older. Your mental health comes first in our home.”

By doing this, you’re meeting their desire for connection with compassion, showing them that you value their feelings while explaining that the rule is in place to support their well-being. It helps in a tremendous way to get kids on board with the firm rule from the beginning when you explain the “why” behind your firm “no”. 

Example Expectation Script:

“Instead of an iPhone, we’re going to use a phone that helps us stay connected safely, like Troomi. It’s designed for kids, and it will give you the ability to reach us and friends without being on social media or the internet. We’ll consider smartphones and social media when you’re older.”

This way, you communicate the decision with a mix of empathy and clear expectations that prioritize safety and trust.

Step 2: Staying Consistent with the Limit

Kids are savvy, and they’re bound to test the boundaries we set—especially when they feel their friends have access to things they don’t. In these moments, it’s essential to stay consistent with the limit, as inconsistency can lead to confusion and undermine the limit-setting process.

Stay Grounded and Kind: When the question inevitably arises, “Can I JUST please please please use an iPhone like [friend’s name]?”, maintain your calm and kindness. Start with empathy of stating what it must be like to be in their shoes. 

“No wonder you want an iphone so bad, it makes total sense. You’re not crazy, I would feel sad if I didn’t have the same kind of device as my other friends too”. Empathy is a super connector with children! 

Then ask your child to recall the agreement & reaffirm the family boundary with warmth and clarity. Consistently framing the limit with compassion helps avoid power struggles, as your child sees the boundary isn’t just a rule but a protective measure.

Example Consistency Response:

“Remember, we’re choosing to stick with a phone that doesn’t connect to social media right now. I know it’s hard when friends have iPhones, but I also know that avoiding social media at this age will help you avoid some of the negative things, like cyberbullying, that can happen online.”

This approach communicates that this decision is not just a “no,” but a protective, caring choice backed by loving consistency.

Step 3: Offering a Compassionate Compromise / Choice (Introducing Troomi)

When we set limits, it’s powerful to have a safe, realistic alternative. Troomi is a fantastic alternative for young children or pre-teens, as it provides essential features—such as the ability to contact family and friends—without social media access or unrestricted internet use. This allows kids to enjoy safe connection without the risks associated with social media.

Why Troomi?

• No Social Media Access: This eliminates the possibility of cyberbullying and unnecessary social comparison.
• Kid-Friendly Features: Built-in safety controls ensure kids use technology appropriately without opening the door to harmful content.
• Building Healthy Tech Habits: Using a child-safe phone or watch like Troomi helps kids learn responsible phone use in a way that matches their developmental stage.

Example Compassionate Compromise / Choice Script:

“I know you want an i-phone like some of your friends, and I’m glad you want to stay connected – you love your friends so much. We’re going to start with Troomi because it lets you contact friends and family while keeping you safe from some of the problems that happen on social media. Would you like to try this phone or just go phone free? If you’d like to try Troomi, would you prefer to try the phone or the watch?”

This compromise & choice offers connection, empowerment and freedom without exposing kids to the risks of cyberbullying or social media pressures. It shows your child that you’re listening to their needs while prioritizing their safety and it gives them a feeling of empowerment at the same time.

Step 4: Reflecting and Reassessing Together

After setting the strong limit and offering an alternative, it’s essential to create a space where kids feel heard. This final step involves reflecting and reassessing the boundary periodically together, which makes children feel part of the process and helps them understand the reasoning behind your decisions.

You might say something like:

“Let’s keep talking about this as you get older. Right now, Troomi is the best way to keep you safe while still staying connected. When you reach high school, we can revisit the idea of getting an iPhone or considering social media.”

Regularly reassessing the boundary lets kids know that your no isn’t permanent but rather a thoughtful choice based on what’s best for them at this age.

Reflective Script:

“I’m inspired by how you’ve been using Troomi responsibly, thank you! We’ll keep checking in and talk about how technology fits into your life as you grow.”

This reflection process also helps kids feel acknowledged, making them less likely to see the boundary as a rigid rule and more like a thoughtful, evolving choice.

The Positive Impact of Delaying Social Media and Smartphone Access

By following these four steps of the Firm & Kind Blueprint, you’re not just saying “no” to an iPhone. You’re saying “yes” to a safer, healthier childhood and creating a foundation that fosters self-worth, respect, and resilience in your child. Here’s what else you’re doing:

1. Reducing Exposure to Cyberbullying: No social media access means no social media-based cyberbullying. You’re helping prevent them from experiencing online cruelty that they are not yet emotionally equipped to handle.
2. Strengthening Connection and Trust: By providing a compromise that meets their needs for communication, you show them that your decisions come from a place of love and care. Over time, this trust builds resilience.
3. Empowering Healthy Tech Habits: A device like Troomi teaches children that technology can be used responsibly without exposure to social media and unrestricted internet.

Encouraging a Positive Family Culture: By using the Firm & Kind Blueprint, you’re setting a limit with respect and compassion, which helps instill positive values in your family culture. These early boundaries around tech use can foster respect, connection, and empathy within the family, reducing the likelihood of conflict over technology.

Conclusion: Embracing a Grounded Approach to Technology for Healthy Development

It’s never easy to say “no” when a “yes” seems so much simpler & more culturally the norm, especially when it comes to requests for iPhones and social media. But by using a Firm & Kind approach, we can confidently set limits that protect our children from the pitfalls of modern day technology, especially cyberbullying on social media while supporting their need for safe connection. Troomi provides a bridge—a way to meet their desire to stay in touch without exposing them to the risks of social media.

When we approach boundaries with empathy, consistency, compassion, and reflection, we help our kids understand that the limit isn’t a punishment but a means to keep them safe and confident. So, as they grow, we’ll continue to be their guides, working to make each decision with love and respect as they learn to navigate the ever-evolving digital world.

Written by: Wendy Snyder

Use Wendy’s code FRESHSTART to receive a discount on your Troomi purchase.

Positive Parenting Educator & Family Life Coach, Founder Fresh Start Family, Host: The Fresh Start Family Show, Creator of the Firm & Kind Parenting Blueprint

Fresh Start Family helps parents of strong willed kids go from frazzled & impatient to peaceful & empowered with online education & coaching programs that teach firm & kind connection based parenting strategies. Grab a FREE quick start learning bundle with tactical steps to raise strong willed kids with integrity at www.freshstartfamilyonline.com/powerstruggles

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Recently, The Wall Street Journal featured Troodi in an article by Julie Jargon, highlighting its transformative impact on families. This blog post dives deeper into Troodi’s mission, its innovative approach, and the real-life stories that showcase why this tool is a game-changer for mental health.

A Growing Need for Mental Health Tools

Mental health challenges among children are on the rise. According to recent studies, 1 in 5 kids faces issues like anxiety and depression, exacerbated by pressures from school, social dynamics, and digital overload. While many families turn to professional support, the stigma, cost, or logistical challenges can make consistent help difficult to access.

Troodi bridges this gap, offering children a safe, judgment-free space to express their feelings while providing parents with actionable insights to better understand and support their kids.

What Makes Troodi Unique?

Unlike other parental controls or wellness tools, Troodi combines cutting-edge AI with an empathetic approach to create a resource that’s both effective and approachable:

1. Real-Time Emotional Support: Kids can engage with Troodi at their own pace, sharing thoughts and feelings without fear of judgment. Troodi responds with affirmations, coping strategies, and prompts that encourage healthy emotional expression.

2. Parent Insights: Troodi helps parents stay connected by summarizing children’s emotional trends, highlighting areas of concern, and suggesting conversation starters to nurture trust and communication.

3. Stigma-Free Technology: By integrating mental health support into a device kids already use, Troodi normalizes emotional wellness, creating a seamless experience that feels natural and supportive.

Impact in Action

Nicole, a single mom and early adopter of Troodi, shares how it transformed her relationship with her daughter. “Before Troodi, my daughter struggled to talk about her feelings. She’d bottle things up, and I often felt like I was failing her. But with Troodi, she has a safe space to process her emotions, and I get insight into her world. It’s helped us have deeper conversations and build trust like never before.”

Stories like Nicole’s underscore the profound impact Troodi is having, not just on individual children but on entire families.

Troodi’s Mission: Supporting Families, One Conversation at a Time

Troodi is part of a broader movement to address the growing mental health crisis through innovative technology. As AI becomes increasingly integrated into our lives, tools like Troodi demonstrate how it can be harnessed to foster emotional resilience and connection rather than isolation.

For Troomi, this mission goes beyond technology—it’s about empowering families to thrive. Troodi is designed to grow with your child, adapting to their unique needs while giving parents the confidence to guide them through life’s challenges.

Looking Ahead

The Wall Street Journal’s feature on Troodi shines a light on the potential of AI to revolutionize mental health support for kids. As more families embrace this tool, Troomi remains committed to improving Troodi’s capabilities and expanding its reach to help even more children and parents.

Read More

To learn more about Troodi’s innovative approach and hear stories from families like Nicole’s, read the full Wall Street Journal article here.

Together, we can create a future where mental health is a priority, and every child feels supported, understood, and empowered to thrive.

The post Troodi: Revolutionizing Mental Health Support for Kids appeared first on Troomi — Digital Wellness.

Snowball fight 

If you live in an area where it snows, a snowball fight is a must-do activity for a winter birthday party. Divide the kids into teams and let the games begin! Just make sure you set some ground rules to keep everyone safe.

Ice-skating party 

Take advantage of the winter weather by throwing an ice-skating party. You can rent out a rink or take everyone to a local indoor skating arena. Don’t forget to provide hot cocoa and snacks to warm up after skating.

Indoor treasure hunt 

If the weather outside is too cold or snowy, an indoor treasure hunt can be a fun and creative alternative. Hide clues around the house and have the kids work together to solve the mystery.

Winter wonderland theme

Create a winter wonderland right in your own home by decorating with snowflakes, icicles, and white lights. Serve winter-themed treats like hot cocoa and snowman cookies.

Snowman building contest

Another classic winter activity, a snowman building contest is a fun and creative way to pass the time. Provide materials like hats, scarves, and buttons to decorate the snowmen.

Movie night

Host a cozy movie night, complete with blankets, pillows, and lots of snacks. Pick a winter-themed movie like Frozen or The Polar Express for extra fun.

Ice cream sundae party

Who says ice cream is just for summer? Set up an ice cream sundae bar with all the toppings and let the kids create their own masterpieces.

Gingerbread decorating

Give the kids free rein to decorate gingerbread houses with lots of frosting, candies, and sprinkles. You can even turn it into a friendly competition.

Snow tubing

If you live near a ski resort or tubing park, take the kids snow tubing for some high-speed fun. Just make sure everyone is bundled up and safe.

Indoor bounce house

If you have a bit of extra space in your house, rent an indoor bounce house for the kids to jump and play in. It’s a great way to burn off energy, no matter the weather outside.

Conclusion

Planning a winter birthday party for your child can be a breeze with these 10 creative ideas. From snowman building contests to indoor treasure hunts, there’s something for every child, no matter the weather. And for added peace of mind during the celebration, consider Troomi.

The post 10 Fun and Creative Winter Birthday Party Ideas for Kids appeared first on Troomi — Digital Wellness.

Let’s be real: we don’t live in a perfect society where everyone treats each other with kindness. Unfortunately, bullying seems to be an unavoidable part of life. If you’ve never been a bully or bullied, chances are you probably know somebody who has. You’ve probably witnessed bullying first-hand at some point in middle school when kids started slowly reaching puberty. Witnessing it, although not the same as living through it, can definitely leave you with some difficult feelings. You might feel torn between wanting to help the victim and fearing you’ll become the bully’s next target. It’s tough being in that position. However, there is a way teens can intervene in bullying without becoming targets. In the rest of this article, we’ll offer our best suggestions for the things you can do or, if you’re a parent, teach your child to do if they ever see their peer being picked on or treated unfairly and differently for no good reason.

Understand the Dynamics of Bullying

Before stepping in and putting yourself in the direct line of a bully, you need to understand the dynamic and “goal” of bullying. In the majority of cases, bullying is about power. Most bullies thrive on attention. Usually, the main reason they bully others is to feel like they’re in control, to feel like they’re a big deal, or to deflect from their own insecurities. This is crucial to know because when you, as a bystander, stay silent or, worse, laugh along, you’re giving the bully power that they desperately want. 

On the other hand, this doesn’t mean you have to take on the bully directly, either. You shouldn’t teach your child to step in and challenge a bully to a physical match. Generally speaking, words should never be fought with fists, and that stands for bullies, too. However, even small actions and words can undermine a bully’s efforts and help the victim feel seen and supported.

Be an Ally Without Making It a Show

Nobody likes a show-off. When you’re doing something just to bring attention to yourself and to show everyone how kind you are, you’re not actually being kind. That’s why one of the best things you can do to help a peer being targeted is to show you support them. For instance, if someone you know is being excluded from group activities or lunch plans on the first day back to school, invite them to your group. Don’t make a big deal out of it, and don’t over-explain why you’re doing it. Simply asking them to sit with you sends them a message that they’re not alone.

You don’t have to verbally take sides between the bully and the victim to show where you stand. Just being there for someone when they need it can be enough for someone to feel less alone.

Distract and Redirect

Let’s say you just witnessed someone being teased or humiliated. Jumping into the conflict might escalate things, but you can often defuse the situation by redirecting attention. For example, you could casually ask the bully a random question or change the subject entirely. Something like “Hey, did you see what happened in gym class earlier?” or “Wait, isn’t that the bell? I think we’re late!” should be sufficient.

The point of this isn’t to ignore the bully. Instead, it’s to break the bully’s flow. When attention shifts from the bullying, the victim has a chance to escape the awful situation.

Strength in Numbers

Stepping in, even with just a comment, can feel intimidating when you’re alone. The good news is that you don’t and shouldn’t have to do it alone. Find a friend who shares your values, has empathy and compassion, and gets them to help you out. Together, you can support the person being targeted or even agree on how to handle certain situations.

For instance, if a bully spreads a rumor, your group can shut it down by refusing to spread it further – or by sharing the truth if you know it. A united front is much harder to ignore.

Use Your Influence

Not all bullying is obvious. It’s not always what we see in movies, like name-calling or physical aggression. In reality, bullying is often much more subtle. Instead of in-your-face violence, it’s more frequently shown through exclusion, gossip, or spreading embarrassing photos online. And, if you’re part of a group that’s contributing to this kind of behavior, you probably have more influence than you realize.

While calling out your own friends can feel uncomfortable, it is necessary. Luckily, you don’t have to do it in a confrontational way. You could say something like: “Hey, I don’t think this is cool. Let’s talk about something else.” or “What if someone did this to us? Wouldn’t we hate it?”

Even small comments like these can make people rethink their actions.

Report When Necessary

Nobody likes a tattletale. However, reporting bullying isn’t the same as snitching on a friend for sneaking an extra cookie before lunch. When bullying crosses a line and someone’s safety is put at risk, just intervening is no longer enough. In that case, you must report the situation to a trusted adult like a teacher, school counselor, or even a parent. If you’re afraid of what your peers might say, know that most schools have policies that protect students who report bullying. Chances are, nobody will find out you’re the one who reported it.

Furthermore, if you’re worried about the consequences you might experience, try to shift that perfective. Think about the potential consequences of not reporting serious bullying. Think about what can happen to your friend who’s a victim of bullying. Will they get hurt? How will they feel if the bullying continues?

To put it in perspective, bullying affects mental health on a serious level. Many children and teens who experience bullying tend to experience anxiety and depression later in life, brought by their low self-esteem. So, by intervening, you can stop these negative effects.

Support Behind the Scenes

While there are definitely ways teens can intervene in bullying without becoming targets themselves, sometimes they simply miss their opportunity. Sometimes, they don’t realize it is bullying until much later. If you didn’t have a chance to step in during the moment, know that you can still make a difference afterward. Once the situation has ended, you check in with the person who was bullied and let them know you saw what happened and that it wasn’t okay.

You can say something like, “That wasn’t cool, are you okay?” or “I saw what happened earlier; let me know if you want to talk about it.” While this kind of support might seem small, it can mean the world to someone who feels alone and vulnerable.

Be Mindful Online

Bullying isn’t always in-person. In recent years, there’s been a huge rise in online cyberbullying that’s especially tricky for the victim. If you ever see your friends posting mean comments, sharing rumors, or other harmful content, don’t add fuel to the fire. Don’t succumb to peer pressure. Don’t like, share, or comment on anything mean-spirited, even if your friends claim they’re just joking. Instead, report the content to the platform support or a trusted adult, depending on how the extreme situation is. And if you know the person being targeted, send them a private message to show that you don’t agree with the bullies.

Know Your Limits

While it is a duty of all of us to be kind to others and stop bullying whenever we can, you should also know it is not your sole responsibility in life. In some cases, you might feel too overwhelmed or unsafe to intervene directly, and that’s totally fine. You should know your limits and keep yourself out of danger.

It takes so much courage to step in, even in small ways. But remember, most people want bullying to stop; they just don’t always know how to help. By taking even the smallest steps, you can show them how to do it and cause a ripple effect of more and more people stepping in.

Final Thoughts

Bullying thrives on silence and inaction. Stopping bullying isn’t about being perfect or fearless; it’s about doing what you can when you can. There are plenty of ways teens can intervene in bullying without becoming targets. So, the next time you see bullying happening, remember that you don’t have to be a hero to make a difference. You just have to care enough to act.

Resources:
https://www.stopbullying.gov/resources/research-resources/bystanders-are-essential

https://www.stopitsolutions.com/blog/bullying-how-to-identify-targets-intervene-and-stop-the-cycle

https://justsayyes.org/bullying-and-the-bystander/ 

The post How Teens Can Intervene in Bullying Without Becoming Targets appeared first on Troomi — Digital Wellness.

I’m reaching out to personally share my excitement about a new way to nurture your kids’ mental health and gain invaluable insight into how they’re doing. Introducing Troodi, your child’s AI-powered mental health companion—a new offering that is now available to all Troomi customers for no additional cost.

As a dad to five incredible children, I understand that even bright, talented, well-adjusted kids sometimes deal with tough stuff—at school, in friendships, with illness, when facing grief or disappointment—and sometimes even when working through challenging family situations. In fact, 1 in 4 kids in the United States is dealing with extreme anxiety or depression.

To help children at any age or level of mental health, we built Troodi to provide a safe and nurturing space for kids to express their feelings, ask questions, and simply chat. Troodi is a compassionate companion, always ready to listen, offer support, and provide guidance. Kids can reach out to Troodi anytime via text message, and Troodi also sends conversation prompts to kids.

Here’s How Troodi Works

We designed Troodi to be empowering for both children and parents. Here are some of the things it can do:

• • Offer emotional support: Troodi provides children with a listening ear that is always available—a safe place to express their feelings, nurture positive thinking, and receive emotional support when they’re dealing with tough stuff.
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  • Provide insights: Troodi provides parents with invaluable insights into their children’s predominant emotions—right inside the Parent Portal—and tracks those emotions over time. Parents also receive clear insights into their children’s emotional well-being—whether positive or negative—including an understanding of the things on their mind.
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  • Promote positive habits: Troodi encourages healthy habits for emotional problem solving and self-care, helping children develop emotional resilience.

Peace of Mind for Parents

While so many kids already use AI on a daily basis, we understand the concept of an AI companion will be new to some children or parents—and as parents ourselves, we designed Troodi to be safe and comfortable for Troomi families. Some things we’ve done to provide peace of mind:

• • Positive tone and topics: When Troodi sends a text to start a conversation, it does not ask dark, heavy-feeling questions. Rather, all of Troodi’s conversation prompts are positive and uplifting. For example: “Good morning, Kimberly! What are you excited about today?”
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  • Strict guardrails: Like you, there are some things we would not want our kids to discuss with an AI. We’ve carefully trained Troodi to avoid sensitive or explicit topics, but rather direct the child to talk to a parent or other trusted adult if they are looking for advice on sensitive or inappropriate questions.
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  • Optional visibility: Just like you can with our industry-leading remote text monitoring, you can opt for visibility of your child’s Troodi conversations right in the Parent Portal. Once you see how safe and positive the conversations are, you can opt to turn that visibility off if you want to.
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  • Age appropriate: Troodi matches the maturity level of its content and conversations to your child’s age—so 8-year-olds have a different experience than 15-year-olds.
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  • Data security: To protect privacy, conversation histories are stored separately from personally identifiable information, and all information is encrypted and stored in a secure database at a secure hosting site.
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  • Critical alerts: In discussing their emotions and challenges with Troodi, if your child ever expresses or implies the ideation or risk of self-harm, Troodi will immediately send you an alert. 

Making a Difference

We’ve had hundreds of people test Troodi over the past couple of months, and a lot of the feedback has centered on how much parents appreciate understanding how their kids are doing. For example, check out this case study from Nicole, a Troomi mom in Pennsylvania whose 12-year-old daughter has enjoyed using Troodi.

One of Nicole’s takeaways was this: “It’s like a supplement to the conversations we’re already having. It’s great because a lot of what Troodi tells Lauren is in line with my values and advice, which makes me feel even better about her using it. It backs up what I’ve taught her, and it feels like an extra layer of support.”

Give it a Try!

To really understand Troodi, the best thing you can do is try it out. Just click the Activate button below to get started, and if you’d like some additional instructions on where to go from there, check out this blog post. Please let us know any questions you have! We’re really excited about the positive impact Troodi will have on your family.

Warmly, 

Bill Brady, Troomi CEO

The post Troomi CEO, Bill Brady, Introduces Troodi—an A.I. Powered Mental Health Companion appeared first on Troomi — Digital Wellness.

Troodi is a revolutionary AI-powered mental health coach designed to support your child’s emotional well-being. Unlike other digital safety tools, Troodi provides real-time emotional support and insights, creating a comprehensive, safe, and supportive environment for both parents and children.

Why Troodi is Needed

In today’s fast-paced world, it’s more important than ever to prioritize the mental health of our children. Troodi offers a safe, accessible, and supportive space for children to express their emotions and seek help when needed.

• Early Intervention: Troodi can help identify potential mental health issues early on, allowing for timely intervention and support.
• Improved Communication: By providing a safe space for children to express themselves, Troodi can foster open communication and strengthen parent-child relationships.
• Enhanced Emotional Well-being: Troodi can help children develop healthy coping mechanisms and improve their emotional resilience.

How to Use Troodi

1. Set Up Troodi: To activate Troodi for your child, log into your Troomi parent portal and follow the simple instructions.

Encourage Interaction: Encourage your child to engage with Troodi regularly. The more they use it, the better it can understand their needs and provide tailored support.

Monitor Insights: Keep an eye on the parent dashboard to see real-time updates on your child’s emotional state.

Key Features of Troodi

• Child-Friendly Support: Troodi is designed to be engaging and approachable for children, making it easy for them to open up and share their feelings.
• Parental Insights: Parents can receive valuable insights into their child’s emotional health, helping them provide tailored support and address any concerns.
• Accessibility and Anonymity: Troodi is available 24/7, offering children a judgment-free space to express themselves openly and safely.
• User Experience: Troodi is designed to be interactive and relatable, making mental health support fun and engaging for kids.
• Safety: Troodi is equipped with AI that can detect when a child may need additional support and redirect them to appropriate resources, such as therapists or hotlines.

Conclusion

Troodi is a groundbreaking tool that offers a safe and supportive environment for children to explore their emotions and seek help when needed. By providing real-time insights and personalized support, Troodi can empower both children and parents to build stronger relationships and promote mental well-being.

Have more questions? Check out our FAQ page or reach out to our support team.  

The post Introducing Troodi: Your Child’s AI Mental Health Coach appeared first on Troomi — Digital Wellness.

Nicole, a project coordinator and a mother from Pennsylvania, constantly strives to stay connected with her 12-year-old daughter, Lauren. Like many parents, she noticed that their open conversations started to dwindle as her daughter entered the pre-teen years. Lauren was becoming more independent, and sometimes, even though they had a strong relationship, she seemed hesitant to bring specific topics to her mom’s attention. That’s when Nicole was introduced to Troodi, the AI-powered mental health companion developed by Troomi. What started as a simple trial quickly became a valuable tool that enhanced their communication and Lauren’s emotional well-being.

“There might be things that Lauren would rather ask when I’m not around, or she might feel a little strange about asking me,” said Nicole. “I think it’s a good tool for her to have access to a reliable source of accurate information rather than be confused by the misinformation that is everywhere.”

A New Kind of Support for a Growing Girl

When Nicole learned about Troodi through Troomi’s beta testing program, she was intrigued but unsure how her daughter would respond. After discussing it with Lauren, they decided to give it a try. Nicole quickly saw a positive change. Lauren began using Troodi regularly and described the experience as talking to a “virtual friend” who was always there to offer advice and encouragement. “It’s like the tea bags she loves reading—the ones with uplifting quotes. Troodi always has something nice to say,” Nicole shared, describing her daughter’s enthusiasm.

Fostering Conversations and Confidence

One of Troodi’s most significant benefits for Nicole is that it supplements the conversations she already has with Lauren. While Nicole remains the primary source of guidance, Troodi provides a safe space for Lauren to ask questions when Nicole isn’t available or when her daughter feels shy about certain topics. Whether navigating mean comments from peers or seeking advice on handling a disagreement, Lauren finds reassurance in Troodi’s positive, thoughtful responses.

Nicole values the reinforcement that Troodi offers. “It’s like a supplement to the conversations we’re already having,” continues Nicole. “It’s great because a lot of what Troodi tells Lauren is in line with my values and advice, which makes me feel even better about her using it,” she said. “It backs up what I’ve taught her, and it feels like an extra layer of support.”

Enhancing Emotional Well-Being, One Conversation at a Time

Troodi isn’t just a tool for Lauren—it’s also a conversation starter for Nicole. Although she’s always been attentive and available for her daughter, Nicole admits that sometimes life gets busy. Troodi has helped spark new discussions between them, allowing Nicole to naturally explore what’s on her daughter’s mind. “It’s a nice supplement to the talks we already have. Lauren will bring up things she’s discussed with Troodi, and we’ll build from there,” Nicole said.

Looking Forward

As Nicole continues to use Troodi with her daughter, she’s hopeful that this AI-powered tool will continue to play a role in Lauren’s life, providing her with a trusted friend who’s always available for support. Nicole is also excited about potential future features that might enhance the parent experience, such as a weekly summary of conversations to help parents stay even more informed.

For Nicole, Troodi is more than just an AI—it’s an ally in raising her daughter, helping Lauren develop the skills she needs to navigate the complexities of growing up in today’s digital world.

Interested in learning more? Click here. 

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